Life Activity Plate
< The Life Activity Plate >
The Life Activity Plate is a tool developed for the Circle of Life program. The Life Activity Plate is designed to help you see, in a structured way, the many life activities available, and assess which ones you are and are not engaging in. From there you can see both how balanced your current portfolio of activities is, and what activities are available to add should you choose. Also, you may decide to reduce the amount of time you spend in certain activities (e.g., watching TV, texting, playing video games) in order to add others (e.g., art, music, gardening, exercise, reading, etc.).
To connect to resources using the links in the worksheets below, click on this button and a PDF will appear in another window with active links. To download this PDF for printing, click on the download symbol at the top of the page in this new window.
Life Activity Plate Worksheets PDF
